Insight Blog

WEEKLY REFLECTION

The world has shown us proof of non duality via science, spirituality, nature and other limitless examples; how everything is connected. As time goes on we realize the story of separation is simply that “a story” We are all connected with only words, perception and false fears creating the sense of duality. Feeling separate from anything can cause unnecessary suffering.

Do I have story of separation within myself, from others, this earth or my existence here? What is it within me that is creating a sense of separation? We can take the time to be in silence and feel beyond false perceptions or feelings of duality.

PRACTICE: Put your cell phone away for a day and meet the world. “Say Hello” to a stranger, get to know them, hear their story and bond.  Feel one, be one because we are one.

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